Evolução
By Anonymous, ID: 71yb5p9r |
||||||||||||||||||||||||||
|
My Body Fat 2016
By luka96, ID: l0418y98 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
||||||||||
Weight
|
64 kg 141 lbs 1 kg 2 lbs lighter |
65 kg 143 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
15.9% Healthy 0.6% lower
|
16% Healthy 0.6% higher
|
||||||||||
Muscle Index
|
4.2 5% swoler
|
4 4.8% less swole
|
||||||||||
Sexy Index
|
6.4 10.3% sexier
|
5.8 9.4% less sexy
|
||||||||||
BMI
|
22.2 Average 0.8% higher
|
22 Average 0.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2013 kcal Average 5% lower
|
2120 kcal Average 5.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.46 Average 8.8% lower
|
1.60 High 9.6% higher
|
||||||||||
FFMI (?)
|
18.6 Average 0.5% higher
|
18.5 Average 0.5% lower
|
||||||||||
Lean Mass
|
53.8 kg 119 lbs 0.8 kg 2 lbs lighter |
54.6 kg 120 lbs 0.8 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
47.7 cm 19 inches 0.4% lower
|
47.9 cm 19 inches 0.4% higher
|
||||||||||
Waist Span
|
32.8 cm 13 inches 9.7% higher
|
29.9 cm 12 inches 8.8% lower
|
||||||||||
Fat Mass
|
10.2 kg 22 lbs 0.2 kg 0 lbs lighter |
10.4 kg 23 lbs 0.2 kg 0 lbs heavier |
||||||||||
Age
|
17
2y younger
|
19
2y older
|