My Body Fat 2016
By luka96, ID: l0418y98 |
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Height
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179 cm 5'10" 7 cm 3 inches taller |
172 cm 5'8" 7 cm 3 inches shorter |
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Weight
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73 kg 161 lbs 8 kg 18 lbs heavier |
65 kg 143 lbs 8 kg 18 lbs lighter |
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Body Fat %
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13.1% Fit 18.1% lower
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16% Healthy 22.1% higher
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Muscle Index
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5.5 Swole-ish 37.5% swoler
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4 27.3% less swole
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Sexy Index
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7 Sexy 31% sexier
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5.8 23.7% less sexy
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BMI
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22.8 Average 3.7% higher
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22 Average 3.6% lower
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Daily Calorie Needs (?)
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2331 kcal High 10% higher
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2120 kcal Average 9.1% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 1.3% lower
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1.60 High 1.3% higher
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FFMI (?)
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19.8 Average 7% higher
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18.5 Average 6.6% lower
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Lean Mass
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63.4 kg 140 lbs 8.8 kg 19 lbs heavier |
54.6 kg 120 lbs 8.8 kg 19 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 11.5% higher
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47.9 cm 19 inches 10.3% lower
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Waist Span
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33.7 cm 13 inches 12.7% higher
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29.9 cm 12 inches 11.3% lower
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Fat Mass
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9.6 kg 21 lbs 0.8 kg 2 lbs lighter |
10.4 kg 23 lbs 0.8 kg 2 lbs heavier |
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Age
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38
19y older
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19
19y younger
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