My Body Fat 2016
By luka96, ID: l0418y98 |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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65 kg 143 lbs 3 kg 7 lbs lighter |
68 kg 150 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16% Healthy 0.6% higher
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15.9% Healthy 0.6% lower
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Muscle Index
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4 13% less swole
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4.6 15% swoler
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Sexy Index
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5.8 11.5% sexier
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5.2 10.3% less sexy
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BMI
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22 Average 4.4% lower
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23 Average 4.6% higher
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Daily Calorie Needs (?)
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2120 kcal Average 0.2% lower
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2124 kcal Average 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 2.6% higher
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1.56 Average 2.5% lower
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FFMI (?)
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18.5 Average 4.1% lower
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19.3 Average 4.3% higher
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Lean Mass
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54.6 kg 120 lbs 2.6 kg 6 lbs lighter |
57.2 kg 126 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 0.8% lower
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48.3 cm 19 inches 0.8% higher
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Waist Span
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29.9 cm 12 inches 3.5% lower
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31 cm 12 inches 3.7% higher
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Fat Mass
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10.4 kg 23 lbs 0.4 kg 1 lbs lighter |
10.8 kg 24 lbs 0.4 kg 1 lbs heavier |
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Age
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19
5y younger
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24
5y older
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