My Body Fat 2016
By luka96, ID: l0418y98 |
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Height
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172 cm 5'8" 2 cm 1 inches shorter |
174 cm 5'8" 2 cm 1 inches taller |
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Weight
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65 kg 143 lbs 4 kg 9 lbs lighter |
69 kg 152 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16% Healthy 5.3% higher
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15.2% Healthy 5% lower
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Muscle Index
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4 14.9% less swole
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4.7 17.5% swoler
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Sexy Index
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5.8 1.8% sexier
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6 1.7% less sexy
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BMI
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22 Average 3.6% lower
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22.8 Average 3.7% higher
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Daily Calorie Needs (?)
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2120 kcal Average 2.2% lower
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2168 kcal Average 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 0.6% higher
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1.59 High 0.6% lower
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FFMI (?)
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18.5 Average 4.1% lower
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19.3 Average 4.3% higher
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Lean Mass
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54.6 kg 120 lbs 3.9 kg 9 lbs lighter |
58.5 kg 129 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 3% lower
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49.4 cm 19 inches 3.1% higher
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Waist Span
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29.9 cm 12 inches 3.9% lower
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31.1 cm 12 inches 4% higher
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Fat Mass
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10.4 kg 23 lbs 0.1 kg 0 lbs lighter |
10.5 kg 23 lbs 0.1 kg 0 lbs heavier |
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Age
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19
5y younger
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24
5y older
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