Gabe Richardson may 2019
By Gaberichardson, ID: 10vho3r5 |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 6 kg 13 lbs lighter |
83 kg 183 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.8% Healthy 7.1% lower
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17% Healthy 7.6% higher
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Muscle Index
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5.8 Swole-ish 7.9% less swole
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6.3 Swole-ish 8.6% swoler
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Sexy Index
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5.6 9.7% less sexy
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6.2 10.7% sexier
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BMI
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25.1 High 8.3% lower
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27.4 High 9% higher
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Daily Calorie Needs (?)
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2377 kcal High 5.3% lower
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2511 kcal High 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 1.2% higher
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1.68 Very High 1.2% lower
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FFMI (?)
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21.2 Above Average 7% lower
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22.8 High 7.5% higher
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Lean Mass
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64.8 kg 143 lbs 4.1 kg 9 lbs lighter |
68.9 kg 152 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 2.2% higher
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50.6 cm 20 inches 2.1% lower
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Waist Span
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30.4 cm 12 inches 1% higher
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30.1 cm 12 inches 1% lower
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Fat Mass
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12.2 kg 27 lbs 1.9 kg 4 lbs lighter |
14.1 kg 31 lbs 1.9 kg 4 lbs heavier |
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Age
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18
11y younger
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29
11y older
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