10-15
By oltorf_the_destroyer, ID: 471t0l0a |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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81 kg 179 lbs 2 kg 4 lbs lighter |
83 kg 183 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.7% Healthy 7.6% lower
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17% Healthy 8.3% higher
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Muscle Index
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6.8 Swole-ish 7.9% swoler
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6.3 Swole-ish 7.4% less swole
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Sexy Index
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7.038 Sexy 13.5% sexier
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6.2 11.9% less sexy
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BMI
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26.8 High 2.4% lower
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27.4 High 2.5% higher
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Daily Calorie Needs (?)
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2491 kcal High 0.8% lower
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2511 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 0.6% higher
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1.68 Very High 0.6% lower
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FFMI (?)
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22.6 High 0.9% lower
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22.8 High 0.9% higher
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Lean Mass
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68.3 kg 151 lbs 0.6 kg 1 lbs lighter |
68.9 kg 152 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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52 cm 20 inches 2.8% higher
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50.6 cm 20 inches 2.7% lower
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Waist Span
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30.8 cm 12 inches 2.3% higher
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30.1 cm 12 inches 2.3% lower
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Fat Mass
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12.7 kg 28 lbs 1.4 kg 3 lbs lighter |
14.1 kg 31 lbs 1.4 kg 3 lbs heavier |
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Age
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35
6y older
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29
6y younger
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