Alex
By Anonymous, ID: fga0308e |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 4 kg 9 lbs lighter |
83 kg 183 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.9% Healthy 0.6% lower
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17% Healthy 0.6% higher
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Muscle Index
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5 Swole-ish 20.6% less swole
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6.3 Swole-ish 26% swoler
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Sexy Index
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7.7 Sexy 24.2% sexier
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6.2 19.5% less sexy
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BMI
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24.9 Average 9% lower
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27.4 High 9.9% higher
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Daily Calorie Needs (?)
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2404 kcal High 4.3% lower
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2511 kcal High 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 5.4% lower
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1.68 Very High 5.7% higher
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FFMI (?)
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20.7 Average 9.2% lower
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22.8 High 10.1% higher
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Lean Mass
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65.6 kg 145 lbs 3.3 kg 7 lbs lighter |
68.9 kg 152 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 1.4% higher
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50.6 cm 20 inches 1.4% lower
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Waist Span
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32.3 cm 13 inches 7.3% higher
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30.1 cm 12 inches 6.8% lower
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Fat Mass
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13.4 kg 30 lbs 0.7 kg 2 lbs lighter |
14.1 kg 31 lbs 0.7 kg 2 lbs heavier |
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Age
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25
4y younger
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29
4y older
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