8-19
By Nick, ID: hxn5r400 |
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Height
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177 cm 5'10" 3 cm 1 inches taller |
174 cm 5'8" 3 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 4 kg 9 lbs lighter |
83 kg 183 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.1% Healthy 5.3% lower
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17% Healthy 5.6% higher
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Muscle Index
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5.7 Swole-ish 9.5% less swole
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6.3 Swole-ish 10.5% swoler
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Sexy Index
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7.3 Sexy 17.7% sexier
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6.2 15.1% less sexy
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BMI
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25.2 High 8% lower
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27.4 High 8.7% higher
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Daily Calorie Needs (?)
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2425 kcal High 3.4% lower
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2511 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 6.5% lower
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1.68 Very High 7% higher
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FFMI (?)
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21.2 Above Average 7% lower
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22.8 High 7.5% higher
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Lean Mass
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66.3 kg 146 lbs 2.6 kg 6 lbs lighter |
68.9 kg 152 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 3% lower
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50.6 cm 20 inches 3.1% higher
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Waist Span
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31.3 cm 12 inches 4% higher
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30.1 cm 12 inches 3.8% lower
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Fat Mass
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12.7 kg 28 lbs 1.4 kg 3 lbs lighter |
14.1 kg 31 lbs 1.4 kg 3 lbs heavier |
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Age
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24
5y younger
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29
5y older
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