Tjarko Dijkstra
By Small, ID: 27l3742l |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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79 kg 174 lbs |
79 kg 174 lbs |
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Body Fat %
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16.2% Healthy 6.4% lower
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17.3% Healthy 6.8% higher
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Muscle Index
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4.1 13.9% swoler
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3.6 12.2% less swole
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Sexy Index
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4.7 25.4% less sexy
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6.3 34% sexier
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BMI
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22.8 Average |
22.8 Average |
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Daily Calorie Needs (?)
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2422 kcal High 1.2% higher
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2393 kcal High 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 3.4% higher
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1.47 Average 3.3% lower
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FFMI (?)
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19.1 Average 1.1% higher
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18.9 Average 1% lower
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Lean Mass
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66.2 kg 146 lbs 0.9 kg 2 lbs heavier |
65.3 kg 144 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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55 cm 22 inches 12.2% higher
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49 cm 19 inches 10.9% lower
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Waist Span
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36.2 cm 14 inches 8.4% higher
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33.4 cm 13 inches 7.7% lower
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Fat Mass
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12.8 kg 28 lbs 0.9 kg 2 lbs lighter |
13.7 kg 30 lbs 0.9 kg 2 lbs heavier |
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Age
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22
15y younger
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37
15y older
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