Angelo progress
By 420, ID: 713bm3l2 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" 1 cm 0 inches taller |
186 cm 6'1" 1 cm 0 inches shorter |
||||||||||
Weight
|
87 kg 192 lbs 8 kg 18 lbs heavier |
79 kg 174 lbs 8 kg 18 lbs lighter |
||||||||||
Body Fat %
|
17.5% Healthy 1.2% higher
|
17.3% Healthy 1.1% lower
|
||||||||||
Muscle Index
|
4.5 25% swoler
|
3.6 20% less swole
|
||||||||||
Sexy Index
|
4.6 27% less sexy
|
6.3 37% sexier
|
||||||||||
BMI
|
24.9 Average 8.9% higher
|
22.8 Average 8.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2606 kcal High 8.9% higher
|
2393 kcal High 8.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.73 HOLY SHIT 17.7% higher
|
1.47 Average 15% lower
|
||||||||||
FFMI (?)
|
20.5 Average 8.5% higher
|
18.9 Average 7.8% lower
|
||||||||||
Lean Mass
|
71.8 kg 158 lbs 6.5 kg 14 lbs heavier |
65.3 kg 144 lbs 6.5 kg 14 lbs lighter |
||||||||||
Shoulders Span
|
47.7 cm 19 inches 2.7% lower
|
49 cm 19 inches 2.7% higher
|
||||||||||
Waist Span
|
27.5 cm 11 inches 17.7% lower
|
33.4 cm 13 inches 21.5% higher
|
||||||||||
Fat Mass
|
15.2 kg 34 lbs 1.5 kg 3 lbs heavier |
13.7 kg 30 lbs 1.5 kg 3 lbs lighter |
||||||||||
Age
|
18
19y younger
|
37
19y older
|