Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 5 cm 2 inches taller |
188 cm 6'2" 5 cm 2 inches shorter |
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Weight
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93 kg 205 lbs 1 kg 2 lbs lighter |
94 kg 207 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.9% Healthy 5.6% lower
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17.9% Healthy 5.9% higher
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Muscle Index
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4.8 5.9% less swole
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5.1 Swole-ish 6.3% swoler
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Sexy Index
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6.3 28.6% sexier
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4.9 22.2% less sexy
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BMI
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25 Average 6.1% lower
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26.6 High 6.5% higher
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Daily Calorie Needs (?)
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2788 kcal High 0.1% higher
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2784 kcal High 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 9.2% higher
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1.52 Average 8.4% lower
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FFMI (?)
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20.7 Average 5% lower
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21.8 Above Average 5.3% higher
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Lean Mass
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77.3 kg 170 lbs 0.1 kg 0 lbs heavier |
77.2 kg 170 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 6.9% higher
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56.7 cm 22 inches 6.4% lower
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Waist Span
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36.5 cm 14 inches 2.1% lower
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37.3 cm 15 inches 2.2% higher
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Fat Mass
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15.7 kg 35 lbs 1.1 kg 2 lbs lighter |
16.8 kg 37 lbs 1.1 kg 2 lbs heavier |
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Age
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30
7y younger
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37
7y older
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