Ako Rahim
By lukaska, ID: 2954xz76 |
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Height
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184 cm 6'0" 4 cm 2 inches shorter |
188 cm 6'2" 4 cm 2 inches taller |
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Weight
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89 kg 196 lbs |
89 kg 196 lbs |
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Body Fat %
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7.2% RIPPED 29.4% lower
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10.2% RIPPED 41.7% higher
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Muscle Index
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10.4 ĆBERSWOLE 30% swoler
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8 Swole 23.1% less swole
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Sexy Index
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9 Super Sexy 11.5% sexier
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7.9 Sexy 10.3% less sexy
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BMI
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26.3 High 4.4% higher
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25.2 High 4.2% lower
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Daily Calorie Needs (?)
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2963 kcal High 3.1% higher
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2875 kcal High 3% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 11.5% lower
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2.0 HOLY SHIT 13% higher
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FFMI (?)
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24.4 Very High 8% higher
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22.6 High 7.4% lower
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Lean Mass
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82.6 kg 182 lbs 2.7 kg 6 lbs heavier |
79.9 kg 176 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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57.3 cm 23 inches 3.4% lower
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59.3 cm 23 inches 3.5% higher
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Waist Span
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32.4 cm 13 inches 9.5% higher
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29.6 cm 12 inches 8.6% lower
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Fat Mass
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6.4 kg 14 lbs 2.7 kg 6 lbs lighter |
9.1 kg 20 lbs 2.7 kg 6 lbs heavier |
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Age
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32
12y older
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20
12y younger
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