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Height
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178 cm 5'10" 10 cm 4 inches shorter |
188 cm 6'2" 10 cm 4 inches taller |
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Weight
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78 kg 172 lbs 11 kg 24 lbs lighter |
89 kg 196 lbs 11 kg 24 lbs heavier |
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Body Fat %
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8.9% RIPPED 12.7% lower
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10.2% RIPPED 14.6% higher
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Muscle Index
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8.5 Swole 6.3% swoler
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8 Swole 5.9% less swole
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Sexy Index
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8.9 Sexy 7.7% sexier
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7.9 Sexy 7.1% less sexy
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BMI
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24.6 Average 2.2% lower
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25.2 High 2.3% higher
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Daily Calorie Needs (?)
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2582 kcal High 10.2% lower
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2875 kcal High 11.3% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 20.5% lower
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2.0 HOLY SHIT 25.8% higher
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FFMI (?)
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22.4 High 0.9% lower
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22.6 High 0.9% higher
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Lean Mass
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71.1 kg 157 lbs 8.8 kg 19 lbs lighter |
79.9 kg 176 lbs 8.8 kg 19 lbs heavier |
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Shoulders Span
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57.7 cm 23 inches 2.7% lower
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59.3 cm 23 inches 2.8% higher
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Waist Span
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36.2 cm 14 inches 22.3% higher
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29.6 cm 12 inches 18.2% lower
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Fat Mass
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6.9 kg 15 lbs 2.2 kg 5 lbs lighter |
9.1 kg 20 lbs 2.2 kg 5 lbs heavier |
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Age
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45
25y older
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20
25y younger
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