Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 7 cm 3 inches taller |
163 cm 5'4" 7 cm 3 inches shorter |
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Weight
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66 kg 146 lbs |
66 kg 146 lbs |
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Body Fat %
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15.8% Healthy 12.1% higher
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14.1% Fit 10.8% lower
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Muscle Index
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4.6 30.3% less swole
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6.6 Swole-ish 43.5% swoler
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Sexy Index
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6.2 17.3% less sexy
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7.5 Sexy 21% sexier
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BMI
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22.8 Average 8.1% lower
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24.8 Average 8.8% higher
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Daily Calorie Needs (?)
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2071 kcal Average 1.8% lower
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2108 kcal Average 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 0.7% higher
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1.53 Average 0.6% lower
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FFMI (?)
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19.2 Average 9.9% lower
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21.3 Above Average 10.9% higher
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Lean Mass
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55.6 kg 123 lbs 1.1 kg 2 lbs lighter |
56.7 kg 125 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 18.5% higher
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41.6 cm 16 inches 15.6% lower
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Waist Span
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31.9 cm 13 inches 17.3% higher
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27.2 cm 11 inches 14.7% lower
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Fat Mass
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10.4 kg 23 lbs 1.1 kg 2 lbs heavier |
9.3 kg 21 lbs 1.1 kg 2 lbs lighter |
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Age
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18
7y younger
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25
7y older
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