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Progress Jan 7/16
By Donald, ID: j6d9214g
Picture 1
Age:19
Height:169 cm  ·  5'7"
Weight:64 kg  ·  141 lbs
Body Fat %:13.2%
BMI:22.4
Muscle Index:5.4
Sexy Index:6.1
Body Type:
Regular
Fit
Viking
VS.
2
By Anonymous, ID: l13nt0a7
Picture 1
Age:25
Height:163 cm  ·  5'4"
Weight:66 kg  ·  146 lbs
Body Fat %:14.1%
BMI:24.8
Muscle Index:6.6
Sexy Index:7.5
Body Type:
Short
Fit
Swole-ish
Parsnip
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Progress Jan 7/16 Picture 1
2 Picture 1
Height
169 cm
5'7"
6 cm
2 inches
taller
163 cm
5'4"
6 cm
2 inches
shorter
Weight
64 kg
141 lbs
2 kg
4 lbs
lighter
66 kg
146 lbs
2 kg
4 lbs
heavier
Body Fat %
13.2%
Fit
6.4%  lower
14.1%
Fit
6.8%  higher
Muscle Index
5.4
Swole-ish
18.2%  less swole
6.6
Swole-ish
22.2%  swoler
Sexy Index
6.1
18.7%   less sexy
7.5
Sexy
23% sexier
BMI
22.4
Average
9.8%  lower
24.8
Average
10.8%  higher
Daily Calorie Needs  (?)
2153 kcal
Average
2.1%  higher
2108 kcal
Average
2.1%  lower
Shoulders-to-Waist Width Ratio
1.64
Very High
7.2%  higher
1.53
Average
6.7%  lower
FFMI (?)
19.5
Average
8.5%  lower
21.3
Above Average
9.2%  higher
Lean Mass
55.6 kg
123 lbs
1.1 kg
2 lbs
lighter
56.7 kg
125 lbs
1.1 kg
2 lbs
heavier
Shoulders Span
44.6 cm
18 inches
7.2%  higher
41.6 cm
16 inches
6.7%  lower
Waist Span
27.2 cm
11 inches
27.2 cm
11 inches
Fat Mass
8.4 kg
19 lbs
0.9 kg
2 lbs
lighter
9.3 kg
21 lbs
0.9 kg
2 lbs
heavier
Age
19
6y younger
25
6y older

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