2 month diet
By Lmd2622, ID: 23mhhll9 |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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82 kg 181 lbs |
82 kg 181 lbs |
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Body Fat %
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20.7% Chubby 10.1% higher
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18.8% Chubby 9.2% lower
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Muscle Index
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4.7 11.3% less swole
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5.3 Swole-ish 12.8% swoler
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Sexy Index
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4.1 21.2% less sexy
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5.202 26.9% sexier
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BMI
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28.4 High 2.3% higher
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27.7 High 2.3% lower
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Daily Calorie Needs (?)
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2383 kcal High 2.1% lower
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2435 kcal High 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 0.7% lower
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1.44 Average 0.7% higher
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FFMI (?)
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22.5 High |
22.5 High |
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Lean Mass
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65 kg 143 lbs 1.6 kg 4 lbs lighter |
66.6 kg 147 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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44.3 cm 17 inches 2.1% higher
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43.4 cm 17 inches 2% lower
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Waist Span
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30.9 cm 12 inches 2.7% higher
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30.1 cm 12 inches 2.6% lower
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Fat Mass
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17 kg 37 lbs 1.6 kg 4 lbs heavier |
15.4 kg 34 lbs 1.6 kg 4 lbs lighter |
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Age
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24
6y younger
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30
6y older
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