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David July 2015 one month Crossfit
By Anonymous, ID: cck0teuj
Picture 1
Age:53
Height:166 cm  ·  5'5"
Weight:79 kg  ·  174 lbs
Body Fat %:21.2%
BMI:28.7
Muscle Index:4.7
Sexy Index:4.5
Body Type:
Short
Chubby
Mango
VS.
Mid point fat loss
By Anonymous, ID: l14o4i61
Picture 1
Age:30
Height:172 cm  ·  5'8"
Weight:82 kg  ·  181 lbs
Body Fat %:18.8%
BMI:27.7
Muscle Index:5.3
Sexy Index:5.202
Body Type:
Regular
Chubby
Mango
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David July 2015 one month Crossfit Picture 1
Mid point fat loss Picture 1
Height
166 cm
5'5"
6 cm
2 inches
shorter
172 cm
5'8"
6 cm
2 inches
taller
Weight
79 kg
174 lbs
3 kg
7 lbs
lighter
82 kg
181 lbs
3 kg
7 lbs
heavier
Body Fat %
21.2%
Chubby
12.8%  higher
18.8%
Chubby
11.3%  lower
Muscle Index
4.7
11.3%  less swole
5.3
Swole-ish
12.8%  swoler
Sexy Index
4.5
13.5%   less sexy
5.202
15.6% sexier
BMI
28.7
High
3.4%  higher
27.7
High
3.3%  lower
Daily Calorie Needs  (?)
2291 kcal
Average
5.9%  lower
2435 kcal
High
6.3%  higher
Shoulders-to-Waist Width Ratio
1.35
Low
6.2%  lower
1.44
Average
6.7%  higher
FFMI (?)
22.6
High
0.4%  higher
22.5
High
0.4%  lower
Lean Mass
62.3 kg
137 lbs
4.3 kg
9 lbs
lighter
66.6 kg
147 lbs
4.3 kg
9 lbs
heavier
Shoulders Span
41.3 cm
16 inches
4.8%  lower
43.4 cm
17 inches
5.1%  higher
Waist Span
30.7 cm
12 inches
2%  higher
30.1 cm
12 inches
2%  lower
Fat Mass
16.7 kg
37 lbs
1.3 kg
3 lbs
heavier
15.4 kg
34 lbs
1.3 kg
3 lbs
lighter
Age
53
23y older
30
23y younger

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