Xyirx 310515
By Anonymous, ID: l17e06vj |
||||||||||||||||||||||||||
|
201506_Monthly
By ubiquitrips, ID: t9r83y90 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 2 cm 1 inches shorter |
174 cm 5'8" 2 cm 1 inches taller |
||||||||||
Weight
|
68 kg 150 lbs 8 kg 18 lbs lighter |
76 kg 168 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
15.9% Healthy 8.6% lower
|
17.4% Healthy 9.4% higher
|
||||||||||
Muscle Index
|
4.6 6.1% less swole
|
4.9 6.5% swoler
|
||||||||||
Sexy Index
|
5.2 16.1% less sexy
|
6.2 19.2% sexier
|
||||||||||
BMI
|
23 Average 8.4% lower
|
25.1 High 9.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2124 kcal Average 8% lower
|
2309 kcal High 8.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 4% higher
|
1.50 Average 3.8% lower
|
||||||||||
FFMI (?)
|
19.3 Average 6.8% lower
|
20.7 Average 7.3% higher
|
||||||||||
Lean Mass
|
57.2 kg 126 lbs 5.6 kg 12 lbs lighter |
62.8 kg 138 lbs 5.6 kg 12 lbs heavier |
||||||||||
Shoulders Span
|
48.3 cm 19 inches 5% higher
|
46 cm 18 inches 4.8% lower
|
||||||||||
Waist Span
|
31 cm 12 inches 1% higher
|
30.7 cm 12 inches 1% lower
|
||||||||||
Fat Mass
|
10.8 kg 24 lbs 2.4 kg 5 lbs lighter |
13.2 kg 29 lbs 2.4 kg 5 lbs heavier |
||||||||||
Age
|
24
10y younger
|
34
10y older
|