Början av bulk
By Anonymous, ID: 2d145t23 |
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Redo
By typuskarich, ID: l1me1qf3 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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71 kg 157 lbs 7 kg 15 lbs lighter |
78 kg 172 lbs 7 kg 15 lbs heavier |
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Body Fat %
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12% Fit 16.5% higher
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10.3% RIPPED 14.2% lower
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Muscle Index
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5.9 Swole-ish 27.2% less swole
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8.1 Swole 37.3% swoler
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Sexy Index
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8.2 Sexy 1.2% less sexy
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8.3 Sexy 1.2% sexier
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BMI
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22.7 Average 9% lower
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24.9 Average 9.9% higher
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Daily Calorie Needs (?)
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2299 kcal High 9.7% lower
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2546 kcal High 10.7% higher
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 10.1% higher
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1.69 Very High 9.1% lower
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FFMI (?)
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19.9 Average 10.8% lower
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22.3 High 12.1% higher
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Lean Mass
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62.5 kg 138 lbs 7.5 kg 17 lbs lighter |
70 kg 154 lbs 7.5 kg 17 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 0.7% lower
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56.1 cm 22 inches 0.7% higher
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Waist Span
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30 cm 12 inches 9.6% lower
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33.2 cm 13 inches 10.7% higher
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Fat Mass
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8.5 kg 19 lbs 0.5 kg 1 lbs heavier |
8 kg 18 lbs 0.5 kg 1 lbs lighter |
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Age
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18
23y younger
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41
23y older
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