Before reaching goal
By Anonymous, ID: 1u5vd484 |
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May begin 2017
By Joris, ID: l1r00g49 |
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Height
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170 cm 5'7" 8 cm 3 inches shorter |
178 cm 5'10" 8 cm 3 inches taller |
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Weight
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65 kg 143 lbs 1 kg 2 lbs lighter |
66 kg 146 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.3% Fit 11.7% higher
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12.8% Skinny 10.5% lower
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Muscle Index
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5 Swole-ish 13.6% swoler
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4.4 12% less swole
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Sexy Index
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7.5 Sexy 6.3% less sexy
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8 Sexy 6.7% sexier
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BMI
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22.5 Average 8% higher
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20.8 Low 7.4% lower
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Daily Calorie Needs (?)
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2075 kcal Average 2.9% lower
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2136 kcal Average 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 7.1% higher
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1.54 Average 6.7% lower
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FFMI (?)
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19.3 Average 6% higher
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18.2 Average 5.7% lower
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Lean Mass
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55.7 kg 123 lbs 1.9 kg 4 lbs lighter |
57.6 kg 127 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 1.7% lower
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47.7 cm 19 inches 1.7% higher
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Waist Span
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28.4 cm 11 inches 8.7% lower
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31.1 cm 12 inches 9.5% higher
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Fat Mass
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9.3 kg 21 lbs 0.9 kg 2 lbs heavier |
8.4 kg 19 lbs 0.9 kg 2 lbs lighter |
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Age
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18
13y younger
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31
13y older
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