Oktober2016
By Joris, ID: 6b46v658 |
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May begin 2017
By Joris, ID: l1r00g49 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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69 kg 152 lbs 3 kg 7 lbs heavier |
66 kg 146 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13% Fit 1.6% higher
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12.8% Skinny 1.5% lower
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Muscle Index
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4.9 11.4% swoler
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4.4 10.2% less swole
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Sexy Index
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8.1 Sexy 1.3% sexier
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8 Sexy 1.2% less sexy
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BMI
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21.8 Average 4.6% higher
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20.8 Low 4.4% lower
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Daily Calorie Needs (?)
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2218 kcal Average 3.8% higher
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2136 kcal Average 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 5.8% lower
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1.54 Average 6.2% higher
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FFMI (?)
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18.9 Average 3.8% higher
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18.2 Average 3.7% lower
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Lean Mass
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60 kg 132 lbs 2.4 kg 5 lbs heavier |
57.6 kg 127 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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48.1 cm 19 inches 0.8% higher
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47.7 cm 19 inches 0.8% lower
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Waist Span
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33.2 cm 13 inches 6.8% higher
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31.1 cm 12 inches 6.3% lower
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Fat Mass
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9 kg 20 lbs 0.6 kg 1 lbs heavier |
8.4 kg 19 lbs 0.6 kg 1 lbs lighter |
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Age
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31 | 31 |