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3rd week calisthenics
By Fmeson, ID: 44j9i7sn
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:81 kg  ·  179 lbs
Body Fat %:15.3%
BMI:23.2
Muscle Index:4.7
Sexy Index:5.1
Body Type:
Tall
Healthy
Mango
VS.
First progress pics
By Anonymous, ID: l1s39m77
Picture 1
Age:18
Height:196 cm  ·  6'5"
Weight:81 kg  ·  179 lbs
Body Fat %:18.3%
BMI:21.1
Muscle Index:2.2
Sexy Index:4.7
Body Type:
Giant
Healthy
Mango
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3rd week calisthenics Picture 1
First progress pics Picture 1
Height
187 cm
6'2"
9 cm
4 inches
shorter
196 cm
6'5"
9 cm
4 inches
taller
Weight
81 kg
179 lbs
81 kg
179 lbs
Body Fat %
15.3%
Healthy
16.4%  lower
18.3%
Healthy
19.6%  higher
Muscle Index
4.7
113.6%  swoler
2.2
53.2%  less swole
Sexy Index
5.1
8.5% sexier
4.7
7.8%   less sexy
BMI
23.2
Average
9.9%  higher
21.1
Average
9%  lower
Daily Calorie Needs  (?)
2501 kcal
High
3.3%  higher
2421 kcal
High
3.2%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
17.2%  higher
1.28
Very Low
14.7%  lower
FFMI (?)
19.6
Average
14%  higher
17.2
Low
12.2%  lower
Lean Mass
68.6 kg
151 lbs
2.4 kg
5 lbs
heavier
66.2 kg
146 lbs
2.4 kg
5 lbs
lighter
Shoulders Span
49 cm
19 inches
12.4%  higher
43.6 cm
17 inches
11%  lower
Waist Span
32.7 cm
13 inches
3.8%  lower
34 cm
13 inches
4%  higher
Fat Mass
12.4 kg
27 lbs
2.4 kg
5 lbs
lighter
14.8 kg
33 lbs
2.4 kg
5 lbs
heavier
Age
25
7y older
18
7y younger

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