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Kós Botond
By herumalbern, ID: 711q1wp0
Picture 1
Age:18
Height:185 cm  ·  6'1"
Weight:72 kg  ·  159 lbs
Body Fat %:15.5%
BMI:21
Muscle Index:3.4
Sexy Index:5.2
Body Type:
Tall
Healthy
Beetroot
VS.
First progress pics
By Anonymous, ID: l1s39m77
Picture 1
Age:18
Height:196 cm  ·  6'5"
Weight:81 kg  ·  179 lbs
Body Fat %:18.3%
BMI:21.1
Muscle Index:2.2
Sexy Index:4.7
Body Type:
Giant
Healthy
Mango
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Kós Botond Picture 1
First progress pics Picture 1
Height
185 cm
6'1"
11 cm
4 inches
shorter
196 cm
6'5"
11 cm
4 inches
taller
Weight
72 kg
159 lbs
9 kg
20 lbs
lighter
81 kg
179 lbs
9 kg
20 lbs
heavier
Body Fat %
15.5%
Healthy
15.3%  lower
18.3%
Healthy
18.1%  higher
Muscle Index
3.4
54.5%  swoler
2.2
35.3%  less swole
Sexy Index
5.2
10.6% sexier
4.7
9.6%   less sexy
BMI
21
Average
0.2%  lower
21.1
Average
0.2%  higher
Daily Calorie Needs  (?)
2245 kcal
Average
7.3%  lower
2421 kcal
High
7.8%  higher
Shoulders-to-Waist Width Ratio
1.45
Average
13.3%  higher
1.28
Very Low
11.7%  lower
FFMI (?)
17.8
Average
3.5%  higher
17.2
Low
3.4%  lower
Lean Mass
60.8 kg
134 lbs
5.4 kg
12 lbs
lighter
66.2 kg
146 lbs
5.4 kg
12 lbs
heavier
Shoulders Span
50.9 cm
20 inches
16.7%  higher
43.6 cm
17 inches
14.3%  lower
Waist Span
35.1 cm
14 inches
3.2%  higher
34 cm
13 inches
3.1%  lower
Fat Mass
11.2 kg
25 lbs
3.6 kg
8 lbs
lighter
14.8 kg
33 lbs
3.6 kg
8 lbs
heavier
Age
18
18

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