PENN AFTER
By Anonymous, ID: 0fwx3le1 |
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Cc
By Jacob, ID: l2147025 |
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Height
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175 cm 5'9" 8 cm 3 inches shorter |
183 cm 6'0" 8 cm 3 inches taller |
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Weight
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76 kg 168 lbs 5 kg 11 lbs lighter |
81 kg 179 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.4% Healthy 12% lower
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17.5% Healthy 13.6% higher
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Muscle Index
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5.8 Swole-ish 38.1% swoler
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4.2 27.6% less swole
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Sexy Index
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5.8 23.1% less sexy
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7.8 Sexy 30% sexier
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BMI
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24.8 Average 2.6% higher
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24.2 Average 2.5% lower
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Daily Calorie Needs (?)
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2359 kcal High 3.4% lower
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2443 kcal High 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 11.7% lower
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1.71 HOLY SHIT 13.2% higher
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FFMI (?)
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21 Above Average 5% higher
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20 Average 4.8% lower
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Lean Mass
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64.3 kg 142 lbs 2.5 kg 6 lbs lighter |
66.8 kg 147 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 12.7% lower
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52.6 cm 21 inches 14.6% higher
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Waist Span
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30.4 cm 12 inches 1% lower
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30.7 cm 12 inches 1% higher
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Fat Mass
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11.7 kg 26 lbs 2.5 kg 6 lbs lighter |
14.2 kg 31 lbs 2.5 kg 6 lbs heavier |
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Age
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33
15y older
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18
15y younger
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