Before
By Busoojgun, ID: g9823250 |
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Height
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187 cm 6'2" 5 cm 2 inches shorter |
192 cm 6'4" 5 cm 2 inches taller |
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Weight
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100 kg 220 lbs 14 kg 31 lbs lighter |
114 kg 251 lbs 14 kg 31 lbs heavier |
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Body Fat %
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23.3% Plumpy 6.4% lower
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24.9% Plumpy 6.9% higher
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Muscle Index
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3.6 5.3% less swole
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3.8 5.6% swoler
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Sexy Index
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4.7 17.5% sexier
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4 14.9% less sexy
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BMI
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28.6 High 7.5% lower
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30.9 Very High 8.1% higher
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Daily Calorie Needs (?)
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2769 kcal High 9.6% lower
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3063 kcal Big Appetite 10.6% higher
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Shoulders-to-Waist Width Ratio
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1.24 Very Low 0.8% higher
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1.23 Very Low 0.8% lower
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FFMI (?)
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21.9 Above Average 5.6% lower
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23.2 High 5.9% higher
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Lean Mass
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76.7 kg 169 lbs 8.9 kg 20 lbs lighter |
85.6 kg 189 lbs 8.9 kg 20 lbs heavier |
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Shoulders Span
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45.3 cm 18 inches 4.2% lower
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47.3 cm 19 inches 4.4% higher
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Waist Span
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36.5 cm 14 inches 5.4% lower
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38.6 cm 15 inches 5.8% higher
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Fat Mass
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23.3 kg 51 lbs 5.1 kg 11 lbs lighter |
28.4 kg 63 lbs 5.1 kg 11 lbs heavier |
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Age
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20
2y younger
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22
2y older
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