bulking part 2
By FelipeLousano, ID: 96h5p7fx |
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Test
By Marcelo, ID: l27a3525 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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80 kg 176 lbs 2 kg 4 lbs heavier |
78 kg 172 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.2% Healthy 3.6% higher
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16.6% Healthy 3.5% lower
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Muscle Index
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5 Swole-ish 9.1% less swole
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5.5 Swole-ish 10% swoler
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Sexy Index
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6.3 4.5% less sexy
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6.6 4.8% sexier
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BMI
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25.3 High 0.9% lower
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25.5 High 0.9% higher
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Daily Calorie Needs (?)
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2423 kcal High 1.6% higher
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2384 kcal High 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 17.5% higher
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1.43 Average 14.9% lower
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FFMI (?)
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20.9 Average 1.4% lower
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21.2 Above Average 1.4% higher
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Lean Mass
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66.2 kg 146 lbs 1.1 kg 2 lbs heavier |
65.1 kg 144 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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61 cm 24 inches 13.8% higher
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53.6 cm 21 inches 12.1% lower
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Waist Span
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36.3 cm 14 inches 2.9% lower
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37.4 cm 15 inches 3% higher
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Fat Mass
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13.8 kg 30 lbs 0.9 kg 2 lbs heavier |
12.9 kg 28 lbs 0.9 kg 2 lbs lighter |
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Age
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21
21y younger
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42
21y older
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