Test
By Marcelo, ID: l27a3525 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 9 kg 20 lbs heavier |
69 kg 152 lbs 9 kg 20 lbs lighter |
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Body Fat %
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16.6% Healthy 8.5% higher
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15.3% Healthy 7.8% lower
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Muscle Index
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5.5 Swole-ish 14.6% swoler
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4.8 12.7% less swole
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Sexy Index
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6.6 11.9% sexier
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5.9 10.6% less sexy
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BMI
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25.5 High 10.5% higher
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23.1 Average 9.5% lower
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Daily Calorie Needs (?)
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2384 kcal High 10.1% higher
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2166 kcal Average 9.1% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 3.4% lower
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1.48 Average 3.5% higher
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FFMI (?)
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21.2 Above Average 8.7% higher
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19.5 Average 8% lower
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Lean Mass
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65.1 kg 144 lbs 6.7 kg 15 lbs heavier |
58.4 kg 129 lbs 6.7 kg 15 lbs lighter |
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Shoulders Span
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53.6 cm 21 inches 1.9% higher
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52.6 cm 21 inches 1.9% lower
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Waist Span
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37.4 cm 15 inches 5.4% higher
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35.5 cm 14 inches 5.1% lower
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Fat Mass
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12.9 kg 28 lbs 2.3 kg 5 lbs heavier |
10.6 kg 23 lbs 2.3 kg 5 lbs lighter |
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Age
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42
12y older
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30
12y younger
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