Test
By Marcelo, ID: l27a3525 |
||||||||||||||||||||||||||
|
musculação
By skazy65, ID: ve9eoe3r |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
||||||||||
Weight
|
78 kg 172 lbs 10 kg 22 lbs lighter |
88 kg 194 lbs 10 kg 22 lbs heavier |
||||||||||
Body Fat %
|
16.6% Healthy 11.2% lower
|
18.7% Chubby 12.7% higher
|
||||||||||
Muscle Index
|
5.5 Swole-ish 10% swoler
|
5 Swole-ish 9.1% less swole
|
||||||||||
Sexy Index
|
6.6 1.5% less sexy
|
7 Sexy 1.5% sexier
|
||||||||||
BMI
|
25.5 High 6.2% lower
|
27.2 High 6.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2384 kcal High 8.2% lower
|
2598 kcal High 9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.43 Average 8.9% lower
|
1.57 Average 9.8% higher
|
||||||||||
FFMI (?)
|
21.2 Above Average 4.1% lower
|
22.1 High 4.2% higher
|
||||||||||
Lean Mass
|
65.1 kg 144 lbs 6.4 kg 14 lbs lighter |
71.5 kg 158 lbs 6.4 kg 14 lbs heavier |
||||||||||
Shoulders Span
|
53.6 cm 21 inches 0.9% lower
|
54.1 cm 21 inches 0.9% higher
|
||||||||||
Waist Span
|
37.4 cm 15 inches 8.4% higher
|
34.5 cm 14 inches 7.8% lower
|
||||||||||
Fat Mass
|
12.9 kg 28 lbs 3.6 kg 8 lbs lighter |
16.5 kg 36 lbs 3.6 kg 8 lbs heavier |
||||||||||
Age
|
42
20y older
|
22
20y younger
|