Before reaching goal
By Anonymous, ID: 1u5vd484 |
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New start
By C, ID: l2k9lju0 |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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65 kg 143 lbs 4 kg 9 lbs lighter |
69 kg 152 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.3% Fit 12.8% lower
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16.4% Healthy 14.7% higher
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Muscle Index
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5 Swole-ish 25% swoler
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4 20% less swole
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Sexy Index
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7.5 Sexy 36.4% sexier
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5.5 26.7% less sexy
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BMI
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22.5 Average 0.2% lower
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22.5 Average 0.2% higher
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Daily Calorie Needs (?)
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2075 kcal Average 3.1% lower
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2141 kcal Average 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 8.8% lower
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1.81 HOLY SHIT 9.7% higher
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FFMI (?)
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19.3 Average 2.7% higher
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18.8 Average 2.6% lower
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Lean Mass
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55.7 kg 123 lbs 2 kg 4 lbs lighter |
57.7 kg 127 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 4.9% higher
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44.7 cm 18 inches 4.7% lower
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Waist Span
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28.4 cm 11 inches 14.5% higher
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24.8 cm 10 inches 12.7% lower
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Fat Mass
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9.3 kg 21 lbs 2 kg 4 lbs lighter |
11.3 kg 25 lbs 2 kg 4 lbs heavier |
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Age
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18
15y younger
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33
15y older
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