a
By xavi, ID: 0n97r6kg |
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Height
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180 cm 5'11" 4 cm 2 inches taller |
176 cm 5'9" 4 cm 2 inches shorter |
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Weight
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83 kg 183 lbs 6 kg 13 lbs heavier |
77 kg 170 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16% Healthy 8% lower
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17.4% Healthy 8.7% higher
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Muscle Index
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5.9 Swole-ish 25.5% swoler
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4.7 20.3% less swole
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Sexy Index
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6.1 6.2% less sexy
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6.5 6.6% sexier
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BMI
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25.6 High 3.1% higher
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24.9 Average 3% lower
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Daily Calorie Needs (?)
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2538 kcal High 8.6% higher
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2336 kcal High 8% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 12.2% higher
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1.39 Low 10.9% lower
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FFMI (?)
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21.5 Above Average 4.9% higher
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20.5 Average 4.7% lower
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Lean Mass
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69.7 kg 154 lbs 6.1 kg 13 lbs heavier |
63.6 kg 140 lbs 6.1 kg 13 lbs lighter |
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Shoulders Span
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56.3 cm 22 inches 6.2% higher
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53 cm 21 inches 5.9% lower
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Waist Span
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36 cm 14 inches 5.5% lower
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38.1 cm 15 inches 5.8% higher
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Fat Mass
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13.3 kg 29 lbs 0.1 kg 0 lbs lighter |
13.4 kg 30 lbs 0.1 kg 0 lbs heavier |
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Age
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23
16y younger
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39
16y older
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