Keto Day 3
By Djsauce, ID: 5aj71x1o |
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Gg
By FooEthan, ID: l30l867y |
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Height
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165 cm 5'5" 1 cm 0 inches shorter |
166 cm 5'5" 1 cm 0 inches taller |
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Weight
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71 kg 157 lbs 6 kg 13 lbs lighter |
77 kg 170 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.5% Fit 12.1% lower
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16.5% Healthy 13.8% higher
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Muscle Index
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7.2 Swole 1.4% swoler
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7.1 Swole 1.4% less swole
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Sexy Index
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6.9 7% sexier
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6.7 6.6% less sexy
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BMI
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26.1 High 6.7% lower
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27.9 High 7.1% higher
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Daily Calorie Needs (?)
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2240 kcal Average 5% lower
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2359 kcal High 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 5.4% higher
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1.49 Average 5.1% lower
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FFMI (?)
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22.3 High 4.3% lower
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23.3 High 4.5% higher
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Lean Mass
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60.7 kg 134 lbs 3.6 kg 8 lbs lighter |
64.3 kg 142 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 8.2% higher
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44.9 cm 18 inches 7.6% lower
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Waist Span
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31 cm 12 inches 2.6% higher
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30.2 cm 12 inches 2.6% lower
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Fat Mass
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10.3 kg 23 lbs 2.4 kg 5 lbs lighter |
12.7 kg 28 lbs 2.4 kg 5 lbs heavier |
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Age
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21
1y older
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20
1y younger
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