Mid 2019
By Jesse, ID: l32b6r62 |
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Height
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175 cm 5'9" 11 cm 4 inches shorter |
186 cm 6'1" 11 cm 4 inches taller |
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Weight
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79 kg 174 lbs 2 kg 4 lbs lighter |
81 kg 179 lbs 2 kg 4 lbs heavier |
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Body Fat %
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18.2% Healthy 3.4% higher
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17.6% Healthy 3.3% lower
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Muscle Index
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4.7 27% swoler
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3.7 21.3% less swole
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Sexy Index
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4.2 6.7% less sexy
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4.5 7.1% sexier
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BMI
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25.8 High 10.2% higher
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23.4 Average 9.3% lower
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Daily Calorie Needs (?)
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2370 kcal High 2.9% lower
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2440 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 3.9% lower
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1.55 Average 4% higher
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FFMI (?)
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21.1 Above Average 9.3% higher
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19.3 Average 8.5% lower
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Lean Mass
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64.6 kg 142 lbs 2.1 kg 5 lbs lighter |
66.7 kg 147 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 1.7% lower
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53 cm 21 inches 1.7% higher
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Waist Span
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35.1 cm 14 inches 2.3% higher
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34.3 cm 14 inches 2.3% lower
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Fat Mass
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14.4 kg 32 lbs 0.1 kg 0 lbs heavier |
14.3 kg 32 lbs 0.1 kg 0 lbs lighter |
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Age
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31
7y older
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24
7y younger
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