Mid 2019
By Jesse, ID: l32b6r62 |
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Height
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175 cm 5'9" 15 cm 6 inches shorter |
190 cm 6'3" 15 cm 6 inches taller |
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Weight
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79 kg 174 lbs 19 kg 42 lbs lighter |
98 kg 216 lbs 19 kg 42 lbs heavier |
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Body Fat %
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18.2% Healthy 1.6% lower
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18.5% Chubby 1.6% higher
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Muscle Index
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4.7 6% less swole
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5 Swole-ish 6.4% swoler
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Sexy Index
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4.2 26.3% less sexy
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5.5 35.7% sexier
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BMI
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25.8 High 5% lower
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27.2 High 5.2% higher
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Daily Calorie Needs (?)
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2370 kcal High 20.7% lower
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2988 kcal Big Appetite 26.1% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 0.7% lower
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1.50 Average 0.7% higher
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FFMI (?)
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21.1 Above Average 4.5% lower
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22.1 High 4.7% higher
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Lean Mass
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64.6 kg 142 lbs 15.3 kg 34 lbs lighter |
79.9 kg 176 lbs 15.3 kg 34 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 0.4% higher
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51.9 cm 20 inches 0.4% lower
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Waist Span
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35.1 cm 14 inches 1.4% higher
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34.6 cm 14 inches 1.4% lower
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Fat Mass
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14.4 kg 32 lbs 3.7 kg 8 lbs lighter |
18.1 kg 40 lbs 3.7 kg 8 lbs heavier |
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Age
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31
10y older
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21
10y younger
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