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PPL + 5 weeks
By Anonymous, ID: h6s29nqu
Picture 1
Age:35
Height:183 cm  ·  6'0"
Weight:83 kg  ·  183 lbs
Body Fat %:14.9%
BMI:24.8
Muscle Index:5.8
Sexy Index:8
Body Type:
Tall
Fit
Sexy
Mango
VS.
PPL + 6 weeks
By Anonymous, ID: l36zaxjy
Picture 1
Age:35
Height:183 cm  ·  6'0"
Weight:83 kg  ·  183 lbs
Body Fat %:16%
BMI:24.8
Muscle Index:5.4
Sexy Index:7.1
Body Type:
Tall
Healthy
Beetroot
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PPL + 5 weeks Picture 1
PPL + 6 weeks Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
83 kg
183 lbs
83 kg
183 lbs
Body Fat %
14.9%
Fit
6.9%  lower
16%
Healthy
7.4%  higher
Muscle Index
5.8
Swole-ish
7.4%  swoler
5.4
Swole-ish
6.9%  less swole
Sexy Index
8
Sexy
12.7% sexier
7.1
Sexy
11.3%   less sexy
BMI
24.8
Average
24.8
Average
Daily Calorie Needs  (?)
2568 kcal
High
1.2%  higher
2538 kcal
High
1.2%  lower
Shoulders-to-Waist Width Ratio
1.45
Average
2.7%  lower
1.49
Average
2.8%  higher
FFMI (?)
21.1
Above Average
1.4%  higher
20.8
Average
1.4%  lower
Lean Mass
70.6 kg
156 lbs
0.9 kg
2 lbs
heavier
69.7 kg
154 lbs
0.9 kg
2 lbs
lighter
Shoulders Span
50.6 cm
20 inches
6.5%  lower
54.1 cm
21 inches
6.9%  higher
Waist Span
34.9 cm
14 inches
4.1%  lower
36.4 cm
14 inches
4.3%  higher
Fat Mass
12.4 kg
27 lbs
0.9 kg
2 lbs
lighter
13.3 kg
29 lbs
0.9 kg
2 lbs
heavier
Age
35
35

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