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PPL + 6 weeks
By Anonymous, ID: l36zaxjy
Picture 1
Age:35
Height:183 cm  ·  6'0"
Weight:83 kg  ·  183 lbs
Body Fat %:16%
BMI:24.8
Muscle Index:5.4
Sexy Index:7.1
Body Type:
Tall
Healthy
Beetroot
VS.
m
By Anonymous, ID: o4tfur04
Picture 1
Age:30
Height:180 cm  ·  5'11"
Weight:82 kg  ·  181 lbs
Body Fat %:19.8%
BMI:25.3
Muscle Index:3.6
Sexy Index:7.4
Body Type:
Regular
Chubby
Beetroot
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PPL + 6 weeks Picture 1
m Picture 1
Height
183 cm
6'0"
3 cm
1 inches
taller
180 cm
5'11"
3 cm
1 inches
shorter
Weight
83 kg
183 lbs
1 kg
2 lbs
heavier
82 kg
181 lbs
1 kg
2 lbs
lighter
Body Fat %
16%
Healthy
19.2%  lower
19.8%
Chubby
23.8%  higher
Muscle Index
5.4
Swole-ish
50%  swoler
3.6
33.3%  less swole
Sexy Index
7.1
Sexy
4.1%   less sexy
7.4
Sexy
4.2% sexier
BMI
24.8
Average
2.1%  lower
25.3
High
2.1%  higher
Daily Calorie Needs  (?)
2538 kcal
High
5.4%  higher
2407 kcal
High
5.2%  lower
Shoulders-to-Waist Width Ratio
1.49
Average
1.3%  lower
1.51
Average
1.3%  higher
FFMI (?)
20.8
Average
2.5%  higher
20.3
Average
2.4%  lower
Lean Mass
69.7 kg
154 lbs
3.9 kg
9 lbs
heavier
65.8 kg
145 lbs
3.9 kg
9 lbs
lighter
Shoulders Span
54.1 cm
21 inches
2.3%  higher
52.9 cm
21 inches
2.2%  lower
Waist Span
36.4 cm
14 inches
3.7%  higher
35.1 cm
14 inches
3.6%  lower
Fat Mass
13.3 kg
29 lbs
2.9 kg
6 lbs
lighter
16.2 kg
36 lbs
2.9 kg
6 lbs
heavier
Age
35
5y older
30
5y younger

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