PPL + 6 weeks
By Anonymous, ID: l36zaxjy |
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Height
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183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
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Weight
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83 kg 183 lbs 9 kg 20 lbs lighter |
92 kg 203 lbs 9 kg 20 lbs heavier |
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Body Fat %
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16% Healthy 10.3% higher
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14.5% Fit 9.4% lower
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Muscle Index
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5.4 Swole-ish 25% less swole
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7.2 Swole 33.3% swoler
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Sexy Index
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7.1 Sexy 20.3% sexier
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5.9 16.9% less sexy
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BMI
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24.8 Average 7.8% lower
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26.9 High 8.5% higher
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Daily Calorie Needs (?)
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2538 kcal High 10.4% lower
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2833 kcal High 11.6% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 0.7% higher
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1.48 Average 0.7% lower
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FFMI (?)
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20.8 Average 9.6% lower
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23 High 10.6% higher
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Lean Mass
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69.7 kg 154 lbs 9 kg 20 lbs lighter |
78.7 kg 174 lbs 9 kg 20 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 1.5% lower
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54.9 cm 22 inches 1.5% higher
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Waist Span
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36.4 cm 14 inches 1.9% lower
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37.1 cm 15 inches 1.9% higher
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Fat Mass
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13.3 kg 29 lbs |
13.3 kg 29 lbs |
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Age
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35
3y older
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32
3y younger
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