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PPL + 6 weeks
By Anonymous, ID: l36zaxjy
Picture 1
Age:35
Height:183 cm  ·  6'0"
Weight:83 kg  ·  183 lbs
Body Fat %:16%
BMI:24.8
Muscle Index:5.4
Sexy Index:7.1
Body Type:
Tall
Healthy
Beetroot
VS.
Monstro
By Anonymous, ID: vkz5opb8
Picture 1
Age:21
Height:190 cm  ·  6'3"
Weight:98 kg  ·  216 lbs
Body Fat %:18.5%
BMI:27.2
Muscle Index:5
Sexy Index:5.5
Body Type:
Tall
Chubby
Mango
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PPL + 6 weeks Picture 1
Monstro Picture 1
Height
183 cm
6'0"
7 cm
3 inches
shorter
190 cm
6'3"
7 cm
3 inches
taller
Weight
83 kg
183 lbs
15 kg
33 lbs
lighter
98 kg
216 lbs
15 kg
33 lbs
heavier
Body Fat %
16%
Healthy
13.5%  lower
18.5%
Chubby
15.6%  higher
Muscle Index
5.4
Swole-ish
8%  swoler
5
Swole-ish
7.4%  less swole
Sexy Index
7.1
Sexy
24.6% sexier
5.5
19.7%   less sexy
BMI
24.8
Average
8.7%  lower
27.2
High
9.6%  higher
Daily Calorie Needs  (?)
2538 kcal
High
15.1%  lower
2988 kcal
Big Appetite
17.7%  higher
Shoulders-to-Waist Width Ratio
1.49
Average
0.7%  lower
1.50
Average
0.7%  higher
FFMI (?)
20.8
Average
5.9%  lower
22.1
High
6.3%  higher
Lean Mass
69.7 kg
154 lbs
10.2 kg
22 lbs
lighter
79.9 kg
176 lbs
10.2 kg
22 lbs
heavier
Shoulders Span
54.1 cm
21 inches
4.2%  higher
51.9 cm
20 inches
4.1%  lower
Waist Span
36.4 cm
14 inches
5.2%  higher
34.6 cm
14 inches
4.9%  lower
Fat Mass
13.3 kg
29 lbs
4.8 kg
11 lbs
lighter
18.1 kg
40 lbs
4.8 kg
11 lbs
heavier
Age
35
14y older
21
14y younger

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