PPL + 6 weeks
By Anonymous, ID: l36zaxjy |
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odbj
By dgatalica3, ID: w31x223c |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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83 kg 183 lbs 4 kg 9 lbs lighter |
87 kg 192 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16% Healthy 6.7% higher
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15% Healthy 6.3% lower
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Muscle Index
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5.4 Swole-ish 22.9% less swole
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7 Swole 29.6% swoler
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Sexy Index
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7.1 Sexy 4.1% less sexy
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7.4 Sexy 4.2% sexier
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BMI
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24.8 Average 7.7% lower
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26.9 High 8.4% higher
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Daily Calorie Needs (?)
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2538 kcal High 5.2% lower
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2678 kcal High 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 2.6% lower
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1.53 Average 2.7% higher
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FFMI (?)
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20.8 Average 8.8% lower
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22.8 High 9.6% higher
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Lean Mass
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69.7 kg 154 lbs 4.3 kg 9 lbs lighter |
74 kg 163 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 3.4% higher
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52.3 cm 21 inches 3.3% lower
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Waist Span
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36.4 cm 14 inches 6.7% higher
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34.1 cm 13 inches 6.3% lower
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Fat Mass
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13.3 kg 29 lbs 0.2 kg 0 lbs heavier |
13.1 kg 29 lbs 0.2 kg 0 lbs lighter |
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Age
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35
12y older
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23
12y younger
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