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Igor Opeshansky
By Anonymous, ID: 1t98lf19
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:79 kg  ·  174 lbs
Body Fat %:12.5%
BMI:23.6
Muscle Index:6.1
Sexy Index:8.1
Body Type:
Tall
Fit
Sexy
Parsnip
VS.
cut week 1
By Anonymous, ID: l3kje87b
Picture 1
Age:18
Height:179 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:15%
BMI:24
Muscle Index:5.4
Sexy Index:6.7
Body Type:
Regular
Healthy
Viking
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Igor Opeshansky Picture 1
cut week 1 Picture 1
Height
183 cm
6'0"
4 cm
2 inches
taller
179 cm
5'10"
4 cm
2 inches
shorter
Weight
79 kg
174 lbs
2 kg
4 lbs
heavier
77 kg
170 lbs
2 kg
4 lbs
lighter
Body Fat %
12.5%
Fit
16.7%  lower
15%
Healthy
20%  higher
Muscle Index
6.1
Swole-ish
13%  swoler
5.4
Swole-ish
11.5%  less swole
Sexy Index
8.1
Sexy
17.9% sexier
6.7
15.2%   less sexy
BMI
23.6
Average
1.8%  lower
24
Average
1.9%  higher
Daily Calorie Needs  (?)
2519 kcal
High
5.1%  higher
2397 kcal
High
4.8%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
9.8%  lower
1.73
HOLY SHIT
10.9%  higher
FFMI (?)
20.6
Average
1%  higher
20.4
Average
1%  lower
Lean Mass
69.1 kg
152 lbs
3.6 kg
8 lbs
heavier
65.5 kg
144 lbs
3.6 kg
8 lbs
lighter
Shoulders Span
47.6 cm
19 inches
11.9%  lower
54 cm
21 inches
13.4%  higher
Waist Span
30.6 cm
12 inches
1.9%  lower
31.2 cm
12 inches
2%  higher
Fat Mass
9.9 kg
22 lbs
1.7 kg
4 lbs
lighter
11.6 kg
26 lbs
1.7 kg
4 lbs
heavier
Age
18
18

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