Rich 2/23/14
By richlearns76, ID: 79cn96kv |
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Height
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172 cm 5'8" 7 cm 3 inches shorter |
179 cm 5'10" 7 cm 3 inches taller |
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Weight
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68 kg 150 lbs 9 kg 20 lbs lighter |
77 kg 170 lbs 9 kg 20 lbs heavier |
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Body Fat %
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12.3% Fit 18% lower
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15% Healthy 22% higher
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Muscle Index
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6 Swole-ish 11.1% swoler
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5.4 Swole-ish 10% less swole
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Sexy Index
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7.8 Sexy 16.4% sexier
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6.7 14.1% less sexy
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BMI
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23 Average 4.3% lower
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24 Average 4.5% higher
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Daily Calorie Needs (?)
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2205 kcal Average 8% lower
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2397 kcal High 8.7% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 3.5% lower
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1.73 HOLY SHIT 3.6% higher
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FFMI (?)
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20.2 Average 1% lower
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20.4 Average 1% higher
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Lean Mass
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59.6 kg 131 lbs 5.9 kg 13 lbs lighter |
65.5 kg 144 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 7.2% lower
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54 cm 21 inches 7.8% higher
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Waist Span
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30.1 cm 12 inches 3.5% lower
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31.2 cm 12 inches 3.7% higher
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Fat Mass
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8.4 kg 19 lbs 3.2 kg 7 lbs lighter |
11.6 kg 26 lbs 3.2 kg 7 lbs heavier |
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Age
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31
13y older
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18
13y younger
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