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cut week 1
By Anonymous, ID: l3kje87b
Picture 1
Age:18
Height:179 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:15%
BMI:24
Muscle Index:5.4
Sexy Index:6.7
Body Type:
Regular
Healthy
Viking
VS.
~7 weeks cut
By Anonymous, ID: nv7w044i
Picture 1
Age:21
Height:177 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:16.8%
BMI:23.6
Muscle Index:4.4
Sexy Index:6.5
Body Type:
Regular
Healthy
Parsnip
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cut week 1 Picture 1
~7 weeks cut Picture 1
Height
179 cm
5'10"
2 cm
1 inches
taller
177 cm
5'10"
2 cm
1 inches
shorter
Weight
77 kg
170 lbs
3 kg
7 lbs
heavier
74 kg
163 lbs
3 kg
7 lbs
lighter
Body Fat %
15%
Healthy
10.7%  lower
16.8%
Healthy
12%  higher
Muscle Index
5.4
Swole-ish
22.7%  swoler
4.4
18.5%  less swole
Sexy Index
6.7
3.1% sexier
6.5
3%   less sexy
BMI
24
Average
1.7%  higher
23.6
Average
1.7%  lower
Daily Calorie Needs  (?)
2397 kcal
High
5.6%  higher
2269 kcal
Average
5.3%  lower
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
10.2%  higher
1.57
Average
9.2%  lower
FFMI (?)
20.4
Average
3.6%  higher
19.7
Average
3.4%  lower
Lean Mass
65.5 kg
144 lbs
3.9 kg
9 lbs
heavier
61.6 kg
136 lbs
3.9 kg
9 lbs
lighter
Shoulders Span
54 cm
21 inches
13.4%  higher
47.6 cm
19 inches
11.9%  lower
Waist Span
31.2 cm
12 inches
3%  higher
30.3 cm
12 inches
2.9%  lower
Fat Mass
11.6 kg
26 lbs
0.8 kg
2 lbs
lighter
12.4 kg
27 lbs
0.8 kg
2 lbs
heavier
Age
18
3y younger
21
3y older

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