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6/23 preworkout
By Anonymous, ID: 7336zon4
Picture 1
Age:23
Height:180 cm  ·  5'11"
Weight:83 kg  ·  183 lbs
Body Fat %:8%
BMI:25.6
Muscle Index:9.6
Sexy Index:8.9
Body Type:
Regular
RIPPED
Swole
Viking
VS.
7/23 night
By Anonymous, ID: l41d7wz0
Picture 1
Age:23
Height:180 cm  ·  5'11"
Weight:82 kg  ·  181 lbs
Body Fat %:8.8%
BMI:25.3
Muscle Index:9
Sexy Index:8.282
Body Type:
Regular
RIPPED
Swole
Viking
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6/23 preworkout Picture 1
7/23 night Picture 1
Height
180 cm
5'11"
180 cm
5'11"
Weight
83 kg
183 lbs
1 kg
2 lbs
heavier
82 kg
181 lbs
1 kg
2 lbs
lighter
Body Fat %
8%
RIPPED
9.1%  lower
8.8%
RIPPED
10%  higher
Muscle Index
9.6
Swole
6.7%  swoler
9
Swole
6.3%  less swole
Sexy Index
8.9
Sexy
6.3% sexier
8.282
Sexy
5.9%   less sexy
BMI
25.6
High
1.2%  higher
25.3
High
1.2%  lower
Daily Calorie Needs  (?)
2758 kcal
High
2%  higher
2705 kcal
High
1.9%  lower
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
5.5%  lower
1.83
HOLY SHIT
5.8%  higher
FFMI (?)
23.6
High
2.2%  higher
23.1
High
2.1%  lower
Lean Mass
76.4 kg
168 lbs
1.6 kg
4 lbs
heavier
74.8 kg
165 lbs
1.6 kg
4 lbs
lighter
Shoulders Span
59 cm
23 inches
2.2%  lower
60.3 cm
24 inches
2.2%  higher
Waist Span
34.2 cm
13 inches
4%  higher
32.9 cm
13 inches
3.8%  lower
Fat Mass
6.6 kg
15 lbs
0.6 kg
1 lbs
lighter
7.2 kg
16 lbs
0.6 kg
1 lbs
heavier
Age
23
23

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