19.04 сушка
By Artyom, ID: 79m61o1o |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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67 kg 148 lbs 1 kg 2 lbs lighter |
68 kg 150 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.5% Healthy 15.7% higher
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13.4% Fit 13.5% lower
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Muscle Index
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4.4 18.5% less swole
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5.4 Swole-ish 22.7% swoler
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Sexy Index
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7.548 Sexy 27.9% sexier
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5.9 21.8% less sexy
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BMI
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22.4 Average 1.5% lower
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22.7 Average 1.5% higher
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Daily Calorie Needs (?)
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2105 kcal Average 3.4% lower
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2180 kcal Average 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 1.4% higher
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1.47 Average 1.3% lower
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FFMI (?)
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18.9 Average 4.1% lower
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19.7 Average 4.2% higher
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Lean Mass
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56.6 kg 125 lbs 2.3 kg 5 lbs lighter |
58.9 kg 130 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 9.6% higher
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46 cm 18 inches 8.7% lower
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Waist Span
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33.9 cm 13 inches 8.7% higher
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31.2 cm 12 inches 8% lower
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Fat Mass
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10.4 kg 23 lbs 1.3 kg 3 lbs heavier |
9.1 kg 20 lbs 1.3 kg 3 lbs lighter |
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Age
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21
2y younger
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23
2y older
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