Updated. Fasted. Patrick March 6, 2017
By pmerkel, ID: 80zx77b3 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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70 kg 154 lbs 2 kg 4 lbs heavier |
68 kg 150 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.8% Healthy 17.9% higher
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13.4% Fit 15.2% lower
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Muscle Index
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4.8 11.1% less swole
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5.4 Swole-ish 12.5% swoler
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Sexy Index
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7.3 Sexy 23.7% sexier
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5.9 19.2% less sexy
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BMI
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23.4 Average 2.9% higher
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22.7 Average 2.9% lower
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Daily Calorie Needs (?)
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2182 kcal Average 0.1% higher
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2180 kcal Average 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 6.1% higher
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1.47 Average 5.8% lower
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FFMI (?)
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19.7 Average |
19.7 Average |
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Lean Mass
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58.9 kg 130 lbs |
58.9 kg 130 lbs |
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Shoulders Span
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48.1 cm 19 inches 4.6% higher
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46 cm 18 inches 4.4% lower
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Waist Span
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30.8 cm 12 inches 1.3% lower
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31.2 cm 12 inches 1.3% higher
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Fat Mass
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11.1 kg 24 lbs 2 kg 4 lbs heavier |
9.1 kg 20 lbs 2 kg 4 lbs lighter |
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Age
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21
2y younger
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23
2y older
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