Cut 1.5Weeks
By Anonymous, ID: 3ff6553e |
|||||||||||||||||||||||||||
|
helo there
By daniel, ID: l424wp52 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
163 cm 5'4" 2 cm 1 inches taller |
161 cm 5'3" 2 cm 1 inches shorter |
||||||||||
Weight
|
61 kg 134 lbs 6 kg 13 lbs heavier |
55 kg 121 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
12.9% Fit 4.9% higher
|
12.3% Fit 4.7% lower
|
||||||||||
Muscle Index
|
6 Swole-ish 15.4% swoler
|
5.2 Swole-ish 13.3% less swole
|
||||||||||
Sexy Index
|
8.1 Sexy 2.4% less sexy
|
8 Sexy 2.5% sexier
|
||||||||||
BMI
|
23 Average 8.2% higher
|
21.2 Average 7.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
1990 kcal Average 8.9% higher
|
1828 kcal Low 8.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.80 HOLY SHIT 9.1% higher
|
1.65 Very High 8.3% lower
|
||||||||||
FFMI (?)
|
20 Average 7.5% higher
|
18.6 Average 7% lower
|
||||||||||
Lean Mass
|
53.1 kg 117 lbs 4.9 kg 11 lbs heavier |
48.2 kg 106 lbs 4.9 kg 11 lbs lighter |
||||||||||
Shoulders Span
|
47.7 cm 19 inches 1.2% lower
|
48.3 cm 19 inches 1.3% higher
|
||||||||||
Waist Span
|
26.6 cm 10 inches 9.2% lower
|
29.3 cm 12 inches 10.2% higher
|
||||||||||
Fat Mass
|
7.9 kg 17 lbs 1.1 kg 2 lbs heavier |
6.8 kg 15 lbs 1.1 kg 2 lbs lighter |
||||||||||
Age
|
25
7y older
|
18
7y younger
|