helo there
By daniel, ID: l424wp52 |
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Height
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161 cm 5'3" 18 cm 7 inches shorter |
179 cm 5'10" 18 cm 7 inches taller |
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Weight
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55 kg 121 lbs 15 kg 33 lbs lighter |
70 kg 154 lbs 15 kg 33 lbs heavier |
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Body Fat %
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12.3% Fit 11.8% higher
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11% Fit 10.6% lower
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Muscle Index
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5.2 Swole-ish 8.8% less swole
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5.7 Swole-ish 9.6% swoler
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Sexy Index
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8 Sexy 7.8% sexier
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7.1 Sexy 7.2% less sexy
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BMI
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21.2 Average 2.9% lower
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21.9 Average 3% higher
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Daily Calorie Needs (?)
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1828 kcal Low 20.3% lower
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2293 kcal Average 25.4% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.8% higher
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1.56 Average 5.5% lower
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FFMI (?)
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18.6 Average 4.1% lower
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19.4 Average 4.3% higher
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Lean Mass
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48.2 kg 106 lbs 14.1 kg 31 lbs lighter |
62.3 kg 137 lbs 14.1 kg 31 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches 4.5% lower
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50.6 cm 20 inches 4.8% higher
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Waist Span
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29.3 cm 12 inches 9.8% lower
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32.5 cm 13 inches 10.9% higher
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Fat Mass
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6.8 kg 15 lbs 0.9 kg 2 lbs lighter |
7.7 kg 17 lbs 0.9 kg 2 lbs heavier |
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Age
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18
15y older
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3
15y younger
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