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Rio Ferdinand
By Anonymous, ID: 3cf69257
Picture 1
Age:40
Height:189 cm  ·  6'2"
Weight:96 kg  ·  212 lbs
Body Fat %:17.1%
BMI:26.9
Muscle Index:5.7
Sexy Index:6.4
Body Type:
Tall
Healthy
Viking
VS.
after workout
By CZS, ID: l4373717
Picture 1
Age:31
Height:191 cm  ·  6'3"
Weight:101 kg  ·  223 lbs
Body Fat %:15.5%
BMI:27.7
Muscle Index:7.1
Sexy Index:7.4
Body Type:
Tall
Healthy
Swole-ish
Viking
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Rio Ferdinand Picture 1
after workout Picture 1
Height
189 cm
6'2"
2 cm
1 inches
shorter
191 cm
6'3"
2 cm
1 inches
taller
Weight
96 kg
212 lbs
5 kg
11 lbs
lighter
101 kg
223 lbs
5 kg
11 lbs
heavier
Body Fat %
17.1%
Healthy
10.3%  higher
15.5%
Healthy
9.4%  lower
Muscle Index
5.7
Swole-ish
19.7%  less swole
7.1
Swole
24.6%  swoler
Sexy Index
6.4
13.5%   less sexy
7.4
Sexy
15.6% sexier
BMI
26.9
High
3%  lower
27.7
High
3.1%  higher
Daily Calorie Needs  (?)
2864 kcal
High
6.2%  lower
3054 kcal
Big Appetite
6.6%  higher
Shoulders-to-Waist Width Ratio
1.85
HOLY SHIT
8.8%  higher
1.70
Very High
8.1%  lower
FFMI (?)
22.3
High
4.7%  lower
23.4
High
4.9%  higher
Lean Mass
79.6 kg
175 lbs
5.7 kg
13 lbs
lighter
85.3 kg
188 lbs
5.7 kg
13 lbs
heavier
Shoulders Span
64.7 cm
25 inches
9.7%  higher
59 cm
23 inches
8.8%  lower
Waist Span
35.1 cm
14 inches
1.2%  higher
34.7 cm
14 inches
1.1%  lower
Fat Mass
16.4 kg
36 lbs
0.7 kg
2 lbs
heavier
15.7 kg
35 lbs
0.7 kg
2 lbs
lighter
Age
40
9y older
31
9y younger

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