Jon Jones
By Rano, ID: 4isiis4e |
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after workout
By CZS, ID: l4373717 |
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Height
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193 cm 6'4" 2 cm 1 inches taller |
191 cm 6'3" 2 cm 1 inches shorter |
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Weight
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93 kg 205 lbs 8 kg 18 lbs lighter |
101 kg 223 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.9% Healthy 9% higher
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15.5% Healthy 8.3% lower
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Muscle Index
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4.8 32.4% less swole
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7.1 Swole 47.9% swoler
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Sexy Index
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6.3 14.9% less sexy
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7.4 Sexy 17.5% sexier
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BMI
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25 Average 9.8% lower
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27.7 High 10.9% higher
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Daily Calorie Needs (?)
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2788 kcal High 8.7% lower
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3054 kcal Big Appetite 9.5% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 2.4% lower
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1.70 Very High 2.4% higher
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FFMI (?)
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20.7 Average 11.5% lower
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23.4 High 13% higher
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Lean Mass
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77.3 kg 170 lbs 8 kg 18 lbs lighter |
85.3 kg 188 lbs 8 kg 18 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 2.7% higher
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59 cm 23 inches 2.6% lower
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Waist Span
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36.5 cm 14 inches 5.2% higher
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34.7 cm 14 inches 4.9% lower
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Fat Mass
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15.7 kg 35 lbs |
15.7 kg 35 lbs |
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Age
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30
1y younger
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31
1y older
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