NE start
By Иван, ID: 5ne198y4 |
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after workout
By CZS, ID: l4373717 |
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Height
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188 cm 6'2" 3 cm 1 inches shorter |
191 cm 6'3" 3 cm 1 inches taller |
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Weight
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89 kg 196 lbs 12 kg 26 lbs lighter |
101 kg 223 lbs 12 kg 26 lbs heavier |
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Body Fat %
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17.2% Healthy 11% higher
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15.5% Healthy 9.9% lower
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Muscle Index
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4.8 32.4% less swole
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7.1 Swole 47.9% swoler
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Sexy Index
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7.4 Sexy |
7.4 Sexy |
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BMI
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25.2 High 9.1% lower
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27.7 High 10% higher
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Daily Calorie Needs (?)
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2669 kcal High 12.6% lower
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3054 kcal Big Appetite 14.4% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 2.4% lower
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1.70 Very High 2.4% higher
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FFMI (?)
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20.8 Average 11.1% lower
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23.4 High 12.5% higher
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Lean Mass
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73.7 kg 162 lbs 11.6 kg 26 lbs lighter |
85.3 kg 188 lbs 11.6 kg 26 lbs heavier |
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Shoulders Span
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57 cm 22 inches 3.4% lower
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59 cm 23 inches 3.5% higher
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Waist Span
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34.4 cm 14 inches 0.9% lower
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34.7 cm 14 inches 0.9% higher
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Fat Mass
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15.3 kg 34 lbs 0.4 kg 1 lbs lighter |
15.7 kg 35 lbs 0.4 kg 1 lbs heavier |
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Age
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18
13y younger
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31
13y older
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