Mike swole check
By Mikeyp, ID: jh2h1b13 |
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after workout
By CZS, ID: l4373717 |
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Height
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191 cm 6'3" |
191 cm 6'3" |
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Weight
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91 kg 201 lbs 10 kg 22 lbs lighter |
101 kg 223 lbs 10 kg 22 lbs heavier |
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Body Fat %
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16.5% Healthy 6.5% higher
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15.5% Healthy 6.1% lower
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Muscle Index
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5 Swole-ish 29.6% less swole
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7.1 Swole 42% swoler
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Sexy Index
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5.9 20.3% less sexy
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7.4 Sexy 25.4% sexier
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BMI
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24.9 Average 9.9% lower
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27.7 High 11% higher
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Daily Calorie Needs (?)
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2745 kcal High 10.1% lower
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3054 kcal Big Appetite 11.3% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 6.5% lower
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1.70 Very High 6.9% higher
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FFMI (?)
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20.8 Average 11.1% lower
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23.4 High 12.5% higher
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Lean Mass
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76 kg 168 lbs 9.3 kg 21 lbs lighter |
85.3 kg 188 lbs 9.3 kg 21 lbs heavier |
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Shoulders Span
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55.4 cm 22 inches 6.1% lower
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59 cm 23 inches 6.5% higher
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Waist Span
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34.8 cm 14 inches 0.3% higher
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34.7 cm 14 inches 0.3% lower
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Fat Mass
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15 kg 33 lbs 0.7 kg 2 lbs lighter |
15.7 kg 35 lbs 0.7 kg 2 lbs heavier |
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Age
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23
8y younger
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31
8y older
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